How does the StrengthEngine.com Advanced Trainer Pro Work?
Personal Trainer performs fitness assessment
In person discussion of member's goals and particular workout requirements including weekly work-out frequency both with and without the personal trainer, training environments, budget considerations.
Individualized Virtual Program created
Trainer chooses the appropriate program for client or creates a new one.
Program is then modified according the member's goals and assessment information.
Client receives their individualized program electronically. Client can access and review all workouts - both when with a trainer and when on their own.
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