How does the StrengthEngine.com Advanced Trainer Pro Work?
Trainer meets with the member for one-on-one session
assessment is completed
of the various equipment given
discussion of member's goals and particular workout
Virtual Program created
chooses the appropriate program
modifies program according to member's goals and assessment
includes accurate sets, reps, weights cardio duration
and intensity for each individual client.
receives their program on www.theclientpro.com.
Client accesses & prints workout, trains on their own, using
their individualized program.
interacts virtually with member to support member outside
of scheduled training sessions, answer questions, review
feedback or modify workout.