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How does the StrengthEngine.com Advanced Trainer Pro Work?
- Personal
Trainer meets with the member for one-on-one session
- Fitness
assessment is completed
- Demonstration
of the various equipment given
- In-person
discussion of member's goals and particular workout
requirements.
- Individualized
Virtual Program created
- Trainer
chooses the appropriate program
- Trainer
modifies program according to member's goals and assessment
info.
- Workout
includes accurate sets, reps, weights cardio duration
and intensity for each individual client.
- Client
receives their program on www.theclientpro.com.
Client accesses & prints workout, trains on their own, using
their individualized program.
- Trainer
interacts virtually with member to support member outside
of scheduled training sessions, answer questions, review
feedback or modify workout.
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